Running on Empty?

I read a blog post from the minister at the church I attend and what he wrote really resonated with me. We are at a time of year in the academic calendar when energy is low and demands are high. I can see it written all over everyone’s face: in the slow dragging of feet, […]

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A New Year Is A Great Time to Dream

I asked my 4 year old son what he wants to do when he grows up and he said “sleep in hotels and go down water slides.” The first question I ask students when they come into my office is “If you could get paid to do anything you want, what would you do?”  Shockingly […]

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12 Tips for Managing Stress and Maintaining Happiness

The fall can be an overwhelming time for everyone.  You are starting a bunch of new courses, settling back into routines, assignments, part-time work . . .   Here are 12 tips that will help you balance the work-load, get into a grove, and stay motivated. Happiness is a Choice: There are some people who seem to […]

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