Shifting from Distress to De-Stress

As we move from the rush of midterms, labs, and assignments into final exams I see an increasing number of students that are suffering from acute anxiety, stress, and a full spectrum of other ailments and viruses. It breaks my heart to see such highly capable and accomplished young people struggling with sleep disorders, headaches,Continue reading “Shifting from Distress to De-Stress”

Rate this: